Optimism

I used to hear people describe me as being bubbly, happy, upbeat, and positive. I'm not sure when that changed. I'm not sure when I changed. It's not that I'm described poorly, I'm just not getting the same vibe from people that I used to.

We've been through some tough times at work, and it's caused a lot of stress, resentment, and overall negativity. While this would cause me to feel low at work, it also carried through to my home life and brought me down. My colleagues and I tried the "complaint free world" program as a way to pull ourselves from the rut we'd created, but we all simply gave up on it.

Today, however, feels like a great day. Last night I started feeling lighter. This morning I didn't have to drag myself out of bed, but rather I was actually ready to begin my day. My drive to work was pleasant, and I spent my day productively, and having positive interactions with my co-workers.

I'm left to wonder if this is a result of my "Wellness Program" (I've now achieved 15% of my goal!). The other day, I held what seemed like a lot of copper wire in my hands. It seemed quite heavy, but was actually only 8 pounds or so on the scale. I'm realizing now that I was carrying that much extra weight on me in body fat - no wonder I feel lighter now that it's gone!

I've cut out Beef and Dairy products from my meals for the last 10 days. Perhaps my system is ridding itself of toxins and that's what's given me the extra pep in my step (I'm not dragged down and sluggish anymore).

Maybe the lightness and positive energy I'm feeling is a by-product of me making some long-overdue changes in my life. Rather than grudgingly accepting the things that I don't like, I'm taking steps to actively change them. It's empowering and makes me feel good about where I am and where I'm going.

Whatever the root cause of things, I love the fact that I've come this far, and I'm grateful for this wonderful day. Look out, world! My optimism is making a comeback! :)